Meatless Monday Recipes: Easy Vegan

September 12th, 2011 by admin

Apple Pancakes
Mitch Mandel

If you’re a vegetarian—or just a Meatless Monday regular—you’ve probably got meatfree eats down to a science. And if you’re anything like me, you’re always itching for a new challenge. Well, here’s one to try: Next Monday, go vegan for the day.

I’ve given dietary veganism several goes, the first of which involved living on vegetables, tofu, and brown rice for two weeks during college. But that got old—fast. Since then, I’ve learned that the key to cutting out eggs and dairy is to keep things interesting by trying new recipes (ratatouille and falafel are naturally meat- and dairy-free) and giving vegan versions of milk-based products a shot (vegan sour cream and cream cheese really rival the real things).

read more

Posted in meatless monday, meatless recipes, Nutrition, Recipes, vegan recipes, vegetarian recipes | Comments Off