May 18th, 2012 by admin
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http://www.womenshealthmag.com/nutrition/best-recipes
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May 17th, 2012 by admin
Pop one of these WH editor-tested brewskies to get the best-tasting buzz without the beer belly
Link:
http://www.womenshealthmag.com/weight-loss/best-light-beers
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Thursday, May 17, 2012 – 10:41am
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May 12th, 2012 by admin
Minted honey-lime fruit salad plus 4 more recipes that are yummy-for-your-mummy
Link:
http://blog.womenshealthmag.com/food/vegetarian-brunch-recipes-for-mother%e2%80%99s-day-meatless-monday/
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Friday, May 11, 2012 – 1:55pm
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May 10th, 2012 by admin
Cutting back on carbs doesn’t have to mean giving beer the cold shoulder. Pick one of these brews to have your beer and eat fewer carbs, too.
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May 10th, 2012 by admin
Want a buzz with that beer? Buyer beware. The amount of alcohol in beer can range from almost nothing, to upwards of 19.5 percent alcohol by volume (ABV). (That’s almost twice as much as an average glass of wine.) The strongest beers have the highest proof, which is calculated by doubling the ABV. If you’re boozing to get a buzz, the higher proof, the better. Just be careful to consume the highest proof beer (and any alcohol) responsibly, i.e., in moderation.
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May 8th, 2012 by admin
Web Title:
The Right Fat<BR>For Fat Loss
Find out how adding the good kind of fat to your diet can lead to less fat around your waist
Link:
http://www.womenshealthmag.com/nutrition/good-fat-facts
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Tuesday, May 8, 2012 – 10:14am
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May 5th, 2012 by admin
Web Title:
5 Yummy Recipes<br>for Cinco De Mayo
From a Tex-Mex-sandwich breakfast to a Mexican stuffed-pepper supper, here are 5 recipes to get you in the Cinco de Mayo spirit
Link:
http://blog.womenshealthmag.com/food/5-mexican-recipes-for-cinco-de-mayo-meatless-monday/
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Friday, May 4, 2012 – 6:43pm
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May 2nd, 2012 by admin
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http://recipes.womenshealthmag.com/Recipe/tortilla–avocado-soup.aspx
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Chicken and chipotle-flavored broth with creamy avocado and crisp corn tortilla strips
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April 27th, 2012 by admin
Web Title:
Are You Eating<BR>Too Much</BR>Sugar?
The sweet stuff may be lurking in food sources you'd never suspect
Link:
http://blog.womenshealthmag.com/food/sugar-traps/#more-1533
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Friday, April 27, 2012 – 10:18am
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April 26th, 2012 by admin
Not all nuts were created equal! In fact, there are 6 nutritional all-stars. Are these picks in your nut mix?
Link:
http://www.womenshealthmag.com/nutrition/healthy-nuts
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Wednesday, April 25, 2012 – 5:54pm
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April 24th, 2012 by admin
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http://www.womenshealthmag.com/nutrition/vegetarian-benefits
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April 24th, 2012 by admin
Web Title:
Guess the<BR>Grain In This</BR>Smoothie!
Bet you didn't guess quinoa! Check out this slurp-worthy recipe and more from <em>Quinoa Cuisine</em>, an ode to the versatile grain
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This Smoothie Has a Secret
Link:
http://blog.womenshealthmag.com/food/new-quinoa-recipes-meatless-monday/
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Monday, April 23, 2012 – 3:43pm
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April 17th, 2012 by admin
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Chow Down<BR>to Shape Up!
10 best fitness foods to fuel your workout and give you even better results
Link:
http://www.womenshealthmag.com/nutrition/health-foods-for-fitness-1
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Tuesday, April 17, 2012 – 12:02pm
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April 17th, 2012 by admin
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http://www.womenshealthmag.com/nutrition/100-calorie-snacks#ixzz1sDYFBPUR
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April 14th, 2012 by admin
Web Title:
Cheat Day!<BR>Pear Walnut</BR>Bread Recipe
Cinnamon-lovers say this family recipe trumps banana bread. We say "YUM!"
Link:
http://blog.womenshealthmag.com/food/whats-your-favorite-family-recipe-cheat-day/
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Friday, April 13, 2012 – 2:57pm
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April 12th, 2012 by admin
Content
GRILLED CHEESE SANDWICH RECIPES
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Learn how to make the perfect grilled cheese. Five sandwich recipes to satisfy your cravings for this classic childhood meal
The Grown-Up Guide to Grilled Cheese Sandwiches
Learn how to make the perfect grilled cheese. These 5 gourmet grilled cheese sandwiches are the expert recipes that’ll satisfy your cravings for this classic childhood meal
sandwich recipes, recipes for sandwiches, grilled cheese sandwich, grilled cheese sandwiches, grill cheese, grilled cheese recipe, how to make grilled cheese, how to make a grilled cheese
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April 12th, 2012 by admin
Web Title:
Cheat Day! <BR>Raspberry</BR>Macarons
WH's resident baker Sara Cann whips up Chef Francois Payard's recipe. (If Cann can make these macarons rise… you can, too!)
Link:
http://blog.womenshealthmag.com/food/raspberry-macarons-from-francois-payard-cheat-day/
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Wednesday, April 11, 2012 – 1:39pm
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April 11th, 2012 by admin
Web Title:
Garlic Breath? <BR> Freshen Up!
Calling all garlic-lovers! Save yourself (and your date) from killer garlic breath with 3 foods that freshen
Link:
http://www.womenshealthmag.com/nutrition/garlic-breath
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Wednesday, April 11, 2012 – 12:56pm
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April 11th, 2012 by admin
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http://www.womenshealthmag.com/nutrition/breakfast-foods-and-weight-loss#ixzz1rZdfqu73
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April 10th, 2012 by admin
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Ditch the meat and veg out with these creative tofu meal ideas
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April 5th, 2012 by admin
Content
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Cutting back on meat (even a little bit) can reap big health and environmental benefits
Vegetarian Health Benefits: Why You Should Eat Less Meat
Eating less meat can reap big health and environmental benefits
vegetarian health benefits, vegetarian benefits, why to eat less meat, why to become a vegetarian
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April 4th, 2012 by admin
Content
LOW CARB RESTAURANT ORDERS
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Easily navigate any menu with these healthy takeout tips
Ordering Out: Low-Carb Restaurant Orders
Order takeout, ruin your diet? No way. Pick from these low-carb menu items.
ordering out, order smart, low carb restaurant, healthy takeout, restaurant orders, low carb meal, low carb options, takeout, at restaurants, low carb meals
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March 31st, 2012 by admin
Crispy oven-"fried" chicken with snap pea & red cabbage slaw (Plus 3 more tasty chicken dishes)
Link:
http://www.womenshealthmag.com/nutrition/cooking-chicken
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Friday, March 30, 2012 – 12:39pm
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March 29th, 2012 by admin
Transform any dish with edible bulbs. Try slightly more exotic options, like green garlic, ramps, and more
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Flavor-Boosting Ingredients
Link:
http://www.womenshealthmag.com/nutrition/flavorful-recipes
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Thursday, March 29, 2012 – 12:16pm
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March 27th, 2012 by admin
Web Title:
LIMIT YOUR<BR>SALT INTAKE
Sodium is lurking in some pretty sneaky places. You might be surprised to discover these secretly salty foods
Link:
http://www.womenshealthmag.com/nutrition/high-sodium-foods
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Tuesday, March 27, 2012 – 1:36pm
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March 21st, 2012 by admin
Content
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Controlling your sodium intake is more complicated than just putting down the salt shaker
Limit Your Salt Intake: High-Sodium Foods to Avoid
Coffee, bagels, cereal and more…the surprisingly salty food list
salty foods, salt intake, sodium intake, salt shaker, high sodium, high sodium foods, salty food, foods with salt, high salt foods
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March 20th, 2012 by admin
Baking can be a bit of a chemistry experiment. Use these 5 expert tips to get the correct (delicious) end results
Link:
http://blog.womenshealthmag.com/food/surprising-baking-tips/
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Monday, March 19, 2012 – 3:56pm
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March 17th, 2012 by admin
We have your St. Paddy's Day celebration covered! Kick it off with healthy (nonalcoholic) green juices, then sample these low-calorie cocktails later on at night
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Tasty & Healthy Green Drinks
Link:
http://blog.womenshealthmag.com/food/tasty-green-drinks/
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Friday, March 16, 2012 – 2:17pm
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March 17th, 2012 by admin
We have your St. Paddy's Day celebration covered! Kick it off with healthy (nonalcoholic) green juices, then sample these low-calorie cocktails later on at night
Carousel Dek:
Tasty & Healthy Green Drinks
Link:
http://blog.womenshealthmag.com/food/tasty-green-drinks/
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Friday, March 16, 2012 – 2:17pm
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March 8th, 2012 by admin
Web Title:
STOP BEING A<BR>JUNK FOOD JUNKIE
Some foods make you do bad things. Outsmart these sneaky trigger foods before they completely derail your diet
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Foods That Derail Your Diet
Link:
http://www.womenshealthmag.com/nutrition/foods-to-avoid
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Wednesday, March 7, 2012 – 3:59pm
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