Kim Kardashian’s Wedding Countdown

August 19th, 2011 by admin

 

photo: PacificCoastNews.com

DAYS UNTIL MY WEDDING: 94
Since I’ve been engaged, I’ve been so curious what brides-to-be are doing to prep for the big day, which is why I was thrilled to get some tips from Kim Kardashian‘s trainer, Gunnar Peterson.

Kim’s August 20th wedding date is quickly approaching (only 10 more days!), which means her get-in-shape plan is in full force! Here, Gunnar shares her top workout moves and exercise and nutrition tips—basic guideline: you’re never too busy to be healthy.

Here are some workout moves inspired by Kim Kardashian’s wedding workout routine:

Focusing On the Upper Body“We do a modified push/pull resistance workout with cardio intervals,” says Gunnar.
These are some examples of push/pull exercises…

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Posted in Fit Bride, Gunnar Peterson, Kim Kardashian, Personal Training, Wedding Fit, Weight loss | Comments Off