March 4th, 2011 by admin
Which is better at battling depression: Video games or a good, sweaty workout?
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March 4th, 2011 by admin
The new (angry) phenomenon hitting the streets? Sidewalk rage. Slow walkers, watch out!
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February 25th, 2011 by admin
The vaccine actually gives 97% of guys immunity against HPV, the virus that causes genital warts. What’s not to love about that?
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February 25th, 2011 by admin
What’s the best way to get someone to fess up to a lie? Our editors are pretty sure hot sauce has nothing to do with it.
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February 24th, 2011 by admin
A California mom is suing Nutella for false advertising since Nutella markets itself as “part of a balanced meal.” What do you think? Can the chocolate-y spread really be “part of a balanced meal?”
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February 23rd, 2011 by admin
If you’re under stress, grab a cup of Joe. The caffeine might just help you work better.
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February 22nd, 2011 by admin
You wouldn’t drive drunk. But you would drive at night, right? Turns out it’s just as dangerous. If you have to hit the road after dark, here’s how to stay safe:
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February 22nd, 2011 by admin
A new study reports that thinking about exercise can actually trigger hunger-related areas of the brain. What does this mean for you? Watch and learn.
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February 22nd, 2011 by admin
Chowing down on trans fats can lead to more than a growing waistline, according to a new study. It found that people who ate lots of trans fats had a higher risk of depression while those who ate lots of healthy fats, including omega-3s, had a lower risk for depression. So stock up on fish and start avoiding crinkly packages.
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February 18th, 2011 by admin
Popeye was right! Spinach does make your muscles grow–all thanks to the nitric oxide found inside those luscious green leaves.
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February 17th, 2011 by admin
Campaigns against sugar are getting a bit grisly. One New York campaign shows decaying toes of a diabetic man being shocked by a defribillator. What do you think of the scare tactics?
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February 11th, 2011 by admin
A new study reveals that kids can recognize brand names quick! Unfortunately, they also recognize which ones taste better and can ultimately develop a preference for fat and sugar through their parents’ eating habits.
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February 10th, 2011 by admin
If you’re a guy, sure. If you’re a woman, nope. That’s reason #5,987,021 why we are awesome.
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February 9th, 2011 by admin
A proposed bill would require all alcoholic drinks to list information like calories, serving size, carbs, and alcohol per serving. That’s not on there now? Nope.
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February 8th, 2011 by admin
Sure, fat has a bad rep for a reason. But health is way more than a number on the scale!
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Do YOU think people that are overweight can also be fit? Cast your vote!
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February 7th, 2011 by admin
Plus, how blueberries can lower your blood pressure and Matt and Sascha’s Super Bowl picks.
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February 4th, 2011 by admin
Plus, why tests actually make DO make you smarter and how antioxidants may help you be more fertile.
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February 3rd, 2011 by admin
Plus, drunk sports fans on the road, and why splitting your pills in half could hurt you (we don’t mean with a knife slip-up).
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February 2nd, 2011 by admin
Plus, scents women love, and what’s next for Michael Duglass.
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February 1st, 2011 by admin
Plus, being impartial may make you less productive, and Ashton Kutcher prepares for the end of the world.
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January 31st, 2011 by admin
Plus, must-see TV is back (yay!), and how drinking may actually lower your diabetes risk.
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January 28th, 2011 by admin
Plus, the Men’s Health movie awards, and why ibuprofen could increase your risk of stroke.
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January 27th, 2011 by admin
Plus, doctors are performing unnecesarry heart procedures, and why Mila Kunis and Macaulay Culkin have ended their 8-year-long relationship.
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January 25th, 2011 by admin
Plus, FDA warnings on sexual enhancement drinks, and why waiting to have sex might result in a stronger relationship.
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January 25th, 2011 by admin
Plus, how the ability to ride a bike might be related to Parkinson’s disease, and Beck’s and Posh’s new baby!
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January 25th, 2011 by admin
Plus, people who are taking bribes to lose weight in the UK, and new antibiotics for IBS.
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January 14th, 2011 by admin
Plus, the 411 on Frito-Lay’s new “all-natural” products, and how to accommodate your date on Super Bowl Sunday.
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